Tuesday, January 23, 2007

Banana-Strawberry Smoothie

Banana-Strawberry Smoothie

6 strawberries, frozen
1 banana, frozen and sliced
1 1/4 cup mineral water
1 tbsp high-quality protein powder (optional)
1 ts flax seed oil (optional)

Put all the ingredients above in a blender.
Blend until thoroughly mixed.
Pour into a tall glass.
Serve immediately.

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