Heavenly Shake
6 strawberries, frozen
1/2 banana, sliced and frozen
1/2 cup water
1 tbsp skim milk powder
1 tbsp high-quality protein powder (optional)
1 ts flax seed oil (optional)
Put all the ingredients above in a blender.
Blend until thoroughly mixed.
Pour into a tall glass.
Serve immediately.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment